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How to Prepare for Competition by Coach Meg

How to Prepare for Competition by Coach Meg

Why hello there Eastletes!   Our 2nd GetEastieFit throwndown is in 2 days! I’m so stoked for you guys. For some of us this will be our very first competition, which is quite possibly the most exciting feeling ever as a CrossFitter. Just before the clock beeps for...
2016 Get Eastie Fit Throwdown: Event 1 – Celine

2016 Get Eastie Fit Throwdown: Event 1 – Celine

Here it is Athletes! First event released for the 2016 GetEastieFit Throwdown. Pay attention and make sure you ask Ryan, Bryan or Javy about the standards. Yes, you can do the MetCon before the Throwdown. Notice below that the scaled weight for the Deadlift is 95/65....
CJP joins the Zumix Block Party

CJP joins the Zumix Block Party

We are joining a one in a time event in Eastie. The Zumix Block Party to support the launch of the Zumix FM Radio Station. The Block Party is this Saturday from 3p to 6p. There is going to be music, vendors and artist. If you are in town, come support one of the...