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CrossFit Journal: When You Never Rx Anything

CrossFit Journal: When You Never Rx Anything

Hi Athletes, I hope you guys are well. Here is an article that will give you a bigger, more wholesome perspective of your CrossFit journey. Taken from the CrossFit Journal, When You Never Rx Anything, byb Kai Rayney; April 14. 2018 “Cardiovascular/Respiratory...
Meet Your King of the Point for April

Meet Your King of the Point for April

Your King of the Point for April is Michael Gardner. You all know him as Mr. Gymnasty and now King Michael. Michael led The Double Under Dogs in the Open with the same friendly and competitive spirit he brings to every class. We are all in awe of his commitment to...