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Meet Your King of the Point for October 2019

Meet Your King of the Point for October 2019

Your King of the Point for August is Andrew Richards. Andrew is an amazing athlete who has patriotically served our beautiful country. He is strong and knows how to push through workouts. We are proud to say we’ve helped him improve his overall gymnastic strength....
Meet Your Queen of the Point for September 2019

Meet Your Queen of the Point for September 2019

Our Queen is the lovely, Monica Londono! Monica has been with us for three years! She went from student life to a professional and has kept CJP a constant. Monica placed 2nd in this year’s Throwdown Intermediate division. We couldn’t be more grateful for the many ways...
Meet Your King of the Point for August 2019

Meet Your King of the Point for August 2019

Our King is the awesome, Jason Modzelewski! We all know him as JAY! Jay is a fierce, competitive athlete that shows up faithfully 5 times a week! Jay is a 10-time Tough Mudder Competitor, Spartan Race Athlete, Two-time Ragnarian and 2016 2nd Place Rx CJP Throwdown. We...
Meet Your Queen of the Point for July 2019

Meet Your Queen of the Point for July 2019

The Queen of the Point is Celeste Calkins. Celeste is an amazing woman and truly inspires us all. She is a busy nurse, ultra marathoner, and new Mom to the custest Baby Bodhi. We are proud we trained together before and through a healthy pregnancy. We continue to...
Meet Your King of the Point for June 2019

Meet Your King of the Point for June 2019

Our King is the awesome, Nickolas Brings! Nick is famous for smiling during the workout. We are strong believers positive self-talk and mindset changes the way you do life. Nick just keeps smiling through it all.  Nick is a strong, positive and encouraging athlete...
Meet Your Queen of the Point for May 2019

Meet Your Queen of the Point for May 2019

Our Queen is the lovely, Allie Hesketh! We all know Allie as a faithful 6AMer and the gym’s next door neighbor. Allie is a strong and dedicated athlete. We know her work ethic comes from her competitive swim days. We are very proud on how she embraces the daily...
CrossFit OPEN WORKOUT 19.5

CrossFit OPEN WORKOUT 19.5

OPEN WORKOUT 19.5 33-27-21-15-9 reps for time of: Thrusters Chest-to-bar pull-ups Time cap: 20 minutes Rx’d: (Ages 16-54) Men use 95 lb. Women use 65 lb. Scaled: (Ages 16-54) Men use 65 lb. and perform jumping pull-ups Women use 45 lb. and perform jumping pull-ups...