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Get Eastie Fit

Stay up to speed with what's going on at CJP and learn from our coaches and coaches around the world!

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Hi athletes, Great work yesterday! I hope you got some good rest last night! Feel free to come in early and foam roll before class. Here is today’s video with a preview of tonight’s class, as well as today’s ACTION ITEM. Our social media accounts will keep you updated...

Sign up to class!

Hi athletes, I am looking forward to our first class tonight at 7pm! Remember to bring a water bottle and try to eat a little snack before class. Each email will contain an ACTION ITEM that should be completed as soon as possible. If you have not yet created an...

Meet the King of the Point for October 2017!

Our king of the Point is Jose Ramirez! Everyone loves JOSE because he is just so nice. He is a hardworking, dedicated and humble athlete that is willing to learn from his coaches.  Jose is committed to improving his mobility, movement progression and weightlifting....

Meet the King of the Point for August 2017!

Every month we highlight an athlete that exemplifies the values of our CrossFit Jeffries Point community. Your King of the Point is Josh Maffuccio. Josh is funny, strong and never backs down from a good workout. What brought you to East Boston? To be honest, mainly...

2017 GETEASTIEFIT THROWDOWN!

WE ARE HAPPY TO OPEN REGISTRATION FOR THE 2017 GETEASTIEFIT THROWDOWN! The GetEastieFit Throwdown is our celebration of all of your fitness accomplishments, new personal records and all the great moments from last year. It is also the anniversary of the company which...

Macro Basics

Developing the appropriate nutritional plan is inherently challenging because, quite simply, everyone is different.  There is no singular nutritional template that can control for all of the biological variables that impact the way an individual processes food....

3 Lessons from an Elder

So today is my 31st birthday and it also represents the five year mark since I began Crossfitting.  Over the years, I have gained a certain amount of insight about Crossfit and training in general, and, as an elder, I feel obliged to impart some of that wisdom on all...