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CJP House Rules

CJP House Rules

Hi athletes, I hope you enjoyed your weekend and had a little time to rest and recover. You have been working hard! Today’s ACTION ITEM is to read our House Rules. These are some things you can do to keep our gym running smoothly. Here is the video preview for...
Follow us on social media!

Follow us on social media!

Hi athletes, Great work yesterday! I hope you got some good rest last night! Feel free to come in early and foam roll before class. Here is today’s video with a preview of tonight’s class, as well as today’s ACTION ITEM. Our social media accounts will keep you updated...
Sign up to class!

Sign up to class!

Hi athletes, I am looking forward to our first class tonight at 7pm! Remember to bring a water bottle and try to eat a little snack before class. Each email will contain an ACTION ITEM that should be completed as soon as possible. If you have not yet created an...