Javy Caraballo

CrossFit near East Boston

Javy Caraballo

Birthplace: Bayamo´n, Puerto Rico

“Fitness is the way I give back to the community and make a difference. I believe our body is the temple of the spirit. It’s imperative to take care of our body through sound nutrition, a good training regimen, and a community of loving people.”

Favorite movements: Bar Muscle-Ups, Hang Clean, Snatch

Least favorite: Thrusters

When I’m not at the gym: I’m going on lunch dates with my wife Sandy, going on adventures with my children, reading, and serving at my church Living Stones.

Current Certifications - MS Clinical Exercise Physiology, NSCA-CSCS, CF-L3, Kettlebell Trainer L1, Institute of Integrative Nutrition Health Coach


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