Mon, Tue, Thu
1 Hour at 5:30 PM
🚀 Are you ready to become the strongest version of yourself? Stronger for Life is a progressive, 12-week transformation program designed to help you build staying strong, preventing injuries, and boosting energy using a structured approach to training, nutrition, and recovery.
📍 Where? EastieFit – East Boston’s Premier Strength & Conditioning Gym
📆 When? Monday, Tuesday, and Thursday at 5:30 PM
🧑💼 Who? Open to East Boston residents and EastieFit athletes ready to commit to transformation.
Learn how to lift properly and progressively overload for lasting results.
Burn fat while preserving lean muscle for a strong, athletic physique.
Train in a small group setting (4-6 athletes) with expert guidance.
Fuel your body for optimal performance.
1️⃣ Train Smart & Efficiently – 3 strength-focused workouts per week, incorporating progressive overload and metabolic conditioning to maximize fat loss and muscle growth.
2️⃣ Fuel for Success – Receive nutrition guidance and meal plan templates designed to complement your workouts and fuel performance.
3️⃣ Optimize Recovery – Implement sleep and stress management strategies to enhance recovery and maintain long-term results.
4️⃣ Track Progress – Utilize body composition scans, InsideTracker biomarker testing, and Thorne supplementation to measure improvements.
5️⃣ Support & Accountability – Train with a tight-knit group of like-minded individuals and get support from expert coaches.
🔥 **"Invest in 12 Weeks of Strength, Energy & Long-Term Health – $2,200" **
Full 12-week training program (EAT, TRAIN, SLEEP, and progress tracking).
InsideTracker Ultimate Initial Test + Metabolism Post-Test + Membership for in-depth biomarker analysis and progress tracking.
Thorne Supplement Package (Whey Protein, Omega-3 with CoQ10, and Multivitamin Elite).
Expert coaching, nutrition guidance, and progress monitoring to ensure lasting results.
📢 Limited Spots Available – Secure Yours Today!
📅 Program Start Date: April 7, 2025
⏳ Registration Deadline: March 31, 2025
No worries! You’ll receive guidance on how to make up your workout so you stay on track.
Nope! The program is designed for all fitness levels, with modifications based on individual needs.
Stronger for Life is a structured, progressive, science-based program that ensures you see measurable results—not just another random workout class.
Click the button above to schedule a consultation with a coach, and we’ll help you determine the best plan for your goals!
Interested in joining EastieFit? Fill out the form, and our team will get back to you.
Ready to build strength, burn fat, and create lifelong fitness habits? Sign up now before spots fill up!
256 Marginal Street, East Boston, Massachusetts 02128, United States