256 Marginal Street, East Boston, Massachusetts 02128

New 6-Week Cycle: 1-Mile Run, Pull Ups, Push Press

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Here's how you can prepare for the next 6-week cycle:

At EastieFit, every 6 weeks we begin a new 6-week cycle to support you in your transformation. 

Como prepararse para el nuevo ciclo de 6 semanas:

En EastieFit, cada 6 semanas empezamos un nuevo ciclo para apoyarte en su transformación. 


  •  Build cardiovascular endurance
  •  Develop overhead strength
  •  Practice coordination


  • Desarrollar la resistencia cardiovascular
  • Desarrollar fuerza sobre la cabeza
  • Practicar la coordinación


  • 1-Mile Run
  • Pull Ups
  • Push Press

Next Steps

  1. Choose Your Track (See below)
  2. Review the Cycle Overview (See below)
  3. Sign up for Class in SugarWOD/ZenPlanner

Próximos pasos

  1. Escoge su Trayectoria (vea abajo)
  2. Revisa la Resumen del Ciclo (vea abajo)
  3. Registrase para su clase en SugarWOD/ZenPlanner

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