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2024 EastieFit Open Nights & CrossFit Open

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2024 EastieFit Open Nights are Back! 

EastieFit Open Nights return starting March 1, 2024. This is our way to make the 2024 NOBULL CrossFit Open (click here to watch a short video explanation) accessible and fun for our whole community. 

 

Athletes of all ages, body types, and ability levels will have an opportunity to challenge themselves over a three-week period. The EastieFit Open will include the same 4 versions for the workout as the CrossFit Open: Rx’d, Scaled, Foundations, or Adaptive. There’s something for everyone. Choose which path is right for you!

 

The EastieFit Open Nights will be a team-based competition. Teams will be led by one or two Athletes who will serve as Captains. 

 

The winning team will have bragging rights and a EastieFit Open Nights Cup displayed at the gym. Most athletes should participate. Do not miss out!

 

Our goal for the EastieFit Open Nights is to make it fun and bring our community closer together!

 

Here are the details...

 

How do I register?

 

Two Registrations Options: 

  1. Register for EastieFit Open Nights to have fun with our community. Cost is $20 (paid to EastieFit). Click to register for EastieFit Open Nights.

 

and/or

 

  1. Register for NOBULL CrossFit Games Open to compete in the worldwide event. Cost is $20 Click to register for CrossFit Games Open. (When you sign up, register under our affiliate name: Eastie CrossFit) - Registration Opens January 9, 2024

 

How will teams be chosen?

 

Each Captain will have the opportunity to pick their athletes in a draft format. Every Athlete who registers for the EastieFit Open Nights will have a team. 

 

We encourage all Athletes to register for BOTH the EastieFit Open Nights and the NOBULL CrossFit Open. That way you can see how you stack up against other Athletes around the world and friends and co-workers from other CrossFit affiliates.

 

When will the Workouts be released?

 

Each workout is released Thursday evening at 8:00p. All of the workouts need to be validated by a judge. 

 

When can I complete my Workout?

 

You have three options to complete the workouts.

 

  • Option 1: Complete the workout on Fridays during EastieFit Open Night with your team - the most fun option! 

  • Option 2: Complete the Open Workout during normal class hours on Fridays (6AM, 7AM and 9AM). 

  • Option 3: Complete the Open Workout during Open Gym (Saturday 10:30AM to 12:30PM).

 

EastieFit Open Nights will start every Friday at 5:30PM until about 7:30PM or 8:00PM. 

 

Athletes will pair up with another for scoring and judging purposes. Athletes will sign up for heats when they arrive at the gym on Friday to perform the workout and to judge another athlete. 

 

Our goal for the EastieFit Open Nights is to make it fun and bring our community closer together!


Important Dates:

Open Registration Begins - Jan. 9, 2024

EastieFit Open Nights Dates:

Workout 24.1 - Friday, March 1

Workout 24.2 - Friday, March 8

Workout 24.3 - Friday, March 15

 

How will teams be scored?

Your team will compete against the other teams and will be awarded points based on the following three scoring parameters:

 

1. Performance: Rx and Scaled

1st - 5

2nd - 4

3rd - 3

4th - 2

5th - 1 

Note: Your first score on the workout is what counts for performance points. Athletes are welcome to repeat the workout but the score that counts for Open Nights is the first one. 

 

2. Attendance

Highest % of athletes completing the WOD at Open Nights - 5

2nd highest - 3

3rd highest - 1

 

3. Spirit Points 

1st place - 5

2nd place - 3

3rd place - 1

 

Will your team take home the EastieFit Open Nights Championship?

 

Sign-up today for EastieFit Open Nights and the NOBULL CrossFit Open Games

 

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