During this January Cycle, the EAT, TRAIN, SLEEP Habits will support you in starting the year strong. Our Workouts will focus on prepping you for the 2024 CrossFit Open and EastieFit Open Nights.
Durante este ciclo de enero, los hábitos de COMER, ENTRENAR y DORMIR lo ayudarán a comenzar el año fuerte. Los Workouts van a enfocar en su preparación para el 2024 CrossFit Open y los Open Nights de EastieFit.
Honestly, I was thinking it was going to be like the other CrossFit boxes I had been to before CJP. I thought I wasn’t going to last and that my first class was going to be a try out. I was surprised by how much commitment and effort the coaches put into each of us to make us better, a month try out turned out to be 3 years of continuous work. What started as a couple days a week turned out to be a life time commitment.
I was brought to CrossFit because of the functionality it provides for every challenge life versus just bodybuilding or power lifting. CrossFit forces you to break through mental barriers and past what you thought you physical or mental limit was.
We have something at CJP that I see and appreciate at every CrossFit gym I’ve ever vistied: a community of capable, caring judges and athletes of all shapes and sizes united under one goal of helping each other to get as fit as possible. That was my expectation when I showed up here on Day One (June 2015), and that perception hasn’t changed at all in the four years since.
