During this March Cycle, the EAT, TRAIN, SLEEP Habits will support you in staying strong throughout the month for the CrossFit Open and EastieFit Open Nights starting this Friday, March 1st.
Durante este ciclo de febrero, los hábitos de COMER, ENTRENAR y DORMIR lo apoyará para mantenerse fuerte durante todo el mes para el CrossFit Open and el EastieFit Open Nights que comienzan este viernes de 1 de marzo.
Honestly, I was thinking it was going to be like the other CrossFit boxes I had been to before CJP. I thought I wasn’t going to last and that my first class was going to be a try out. I was surprised by how much commitment and effort the coaches put into each of us to make us better, a month try out turned out to be 3 years of continuous work. What started as a couple days a week turned out to be a life time commitment.
I was brought to CrossFit because of the functionality it provides for every challenge life versus just bodybuilding or power lifting. CrossFit forces you to break through mental barriers and past what you thought you physical or mental limit was.
We have something at CJP that I see and appreciate at every CrossFit gym I’ve ever vistied: a community of capable, caring judges and athletes of all shapes and sizes united under one goal of helping each other to get as fit as possible. That was my expectation when I showed up here on Day One (June 2015), and that perception hasn’t changed at all in the four years since.
