Join us for a special Beach Workout of the Day (WOD) on July 13 at Revere Beach! This is a fantastic opportunity to work out in the sun, sand, and sea with your fellow athletes and to celebrate Kevin's acceptance into the Chelsea Fire Fighter Academy. Don't forget to bring water, sunscreen, and a towel. See you at the beach!
We're excited to announce a new 10-day RSVP window for our classes. Now you can reserve your spot up to 10 days in advance, allowing you to better plan your workouts and ensure you have a place in your favorite classes. Make sure to RSVP early to secure your spot!
Our apprenticeship program is thriving! We're proud to see our apprentices grow and develop into strong, knowledgeable coaches. Keep an eye out for them in your classes, and don't hesitate to ask for tips and guidance.
To complement our training, we're emphasizing nutrition this month. Aim to eat 1-2 fists of fruits or vegetables per meal. This simple habit will provide essential nutrients to keep you energized and support your overall health.
This month, we're focusing on heavy lifting and high-skill gymnastics. Here's what you can expect:
Quality sleep is crucial for recovery and performance. Set your room temperature between 62 to 66 degrees Fahrenheit to improve your sleep quality and ensure you wake up refreshed and ready to tackle your workouts.
We're here to support you every step of the way. Let's make this July our best month yet with intense workouts, skill mastery, and a lot of fun. Keep pushing your limits and achieving new heights!
Honestly, I was thinking it was going to be like the other CrossFit boxes I had been to before CJP. I thought I wasn’t going to last and that my first class was going to be a try out. I was surprised by how much commitment and effort the coaches put into each of us to make us better, a month try out turned out to be 3 years of continuous work. What started as a couple days a week turned out to be a life time commitment.
I was brought to CrossFit because of the functionality it provides for every challenge life versus just bodybuilding or power lifting. CrossFit forces you to break through mental barriers and past what you thought you physical or mental limit was.
We have something at CJP that I see and appreciate at every CrossFit gym I’ve ever vistied: a community of capable, caring judges and athletes of all shapes and sizes united under one goal of helping each other to get as fit as possible. That was my expectation when I showed up here on Day One (June 2015), and that perception hasn’t changed at all in the four years since.
