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  • EastieFit takes on the #800g Challenge / Nos enfrentamos al #Retode800g

    EastieFit takes on the #800g Challenge / Nos enfrentamos al #Retode800g

    EASTIEFIT TAKES ON THE #800gCHALLENGE® WHAT IS IT? This challenge was designed by OptimizeMe Nutrition . Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want. Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Este desafío fue diseñado por OptimizeMe Nutrition. Coma 800 gramos (g) de frutas y/o vegetales, por peso, por día. ....

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  • EastieFit’s holiday tradition is to be Generous / La Tradicion de Navidad en EastieFit es ser Generoso

    EastieFit’s holiday tradition is to be Generous / La Tradicion de Navidad en EastieFit es ser Generoso

    EastieFit’s holiday tradition is to be generous. Tomorrow, 12/3 at 6:45p to 11pm, is the EastieFit Christmas Party and we honor this time by supporting families in Eastie who needs our help. Your entry to the party is a donation. However, if you cannot make it to the party yoou can still donate / La tradicion de EastieFit en la navidad es ser generoso. Mañana, 12/3 de 6:45p a 11pm, es la Fiesta de Navidad de EastieFit y en este tiempo honramos este tiempo apoyando a familias en Eastie que necesitan una ayudita. La entrada a la fiesta es su donacion. Pero si no puede asistir tambien puede donar. With so many unemployed, the holidays may be challenging for ....

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  • 8th EastieFit Anniversary Party / Fiesta del 8vo Aniversario de EastieFit

    8th EastieFit Anniversary Party / Fiesta del 8vo Aniversario de EastieFit

    Hola Atletas, Espero que esten bien. Bendecimos a todos los estudiantes que regresan a la escuela o universidad. Mucho exito y salud! Aqui estan los detalles de la fiesta de aniversario. Donde: 1 Everett Street Cuando: Sabado, 11 de Septiembre Hora: 1:30p a 4:30p Por favor usen sus mascaras mientras no esten comiendo o bebiendo. Si no mantienen el reglamento se tendra que ir. Nosotros vamos a proveer hamburguesa de carne y de "beyond meat", ensalada, vegetales y sparkling water. Pueden traer lo que deseen para comer y lo podemos cocinar en el grill. Tambien puedes traer bebidas en un cooler con hielo. Estaremos celebrando nuestros logros personales y como comunidad. Todos estan ....

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  • Equip Our Eastie Treasures: Back to School Supplies for K-8 / Equipando a los Tesoros de Eastie: Utiles Escolares para el Regreso a Clase K-8

    Equip Our Eastie Treasures: Back to School Supplies for K-8 / Equipando a los Tesoros de Eastie: Utiles Escolares para el Regreso a Clase K-8

    Sponsored by EastieFit and Living Stones Church / Patrocinado por EastieFit y Living Stones Church EastieFit and Living Stones will be collaborating in a community event to provide a bag filled with school supplies for 50 students K-8 equipping our community kids for success./ Eastiefit y Living Stones van a colaborar en un evetno de comunidad para proveer utiles de escuela para 50 estudiantes de East Boston para ayudar en su crecimiento academico. What:An event to provide basic school supplies for 50 students K-8 in East Boston. Free hotdogs, fruit, chips, and drinks will also be provided. Que es: Un evento para proveer utiles escolares para 50 estudiantes de ....

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  • Summer Shirts / Camisetas para el Verano

    Summer Shirts / Camisetas para el Verano

    Hola Atletas, Como estan? Espero que bien. Aqui les presento el nuevo diseño del verano. Las camisetas y tank tops son muy comodas para entrenar o para pasear por ahi. Para ordenar su camiseta o tank tops siga este link y llene el formulario. Las camisetas y tank tops cuestan $25 cada una. Tenemos dos colores disponible blanca o turquesa. Los tank tops son talla de mujer. Las camisetas son unisex. Despues que recibamos su formulario le hacemos el cargo a su tarjeta en Zen Planner. Ordene Aqui! Hi Athletes, How are you? I hope you are well. I present to you the new summer gear design. This shirts and tanks are great to train or to hang out. To order yours, follow the link ....

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  • Updates: Class Schedule /Avances: Calendario de Clases

    Updates: Class Schedule /Avances: Calendario de Clases

    Hola Athletes, I hope you are well. How are you? Make sure you get your protein supplement daily to help with recovery and increase skeletal muscle mass. Here are some update on the schedule: Monday and Thursday class capacity is 15. We are working to get all classes to 15 athletes by the end of June You can now RSVP up to 5 days in advance If you are on the waitlist and someone removes themself, you will be automatically enrolled to the class up to 3 hours before class time. New 8:00am and 4:30pm classes on Monday and Friday starting June 25th. I appreciate your patience and feedback during this transitional time. We are listening to your feedback and working on this changes as ....

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  • El Sistema de Hábitos Fundamentales

    Nuestro enfoque - Hábitos fundamentales para vivir una vida íntegra y llena Comer - Coma carne (proteínas), verduras, algo de fruta, poco almidón y nada de azúcar refinada. Descansar - Descanse su cuerpo por lo menos 8 horas por necesidad para apoyar su recuperación y resultados. Entrenar - Entrene primero los patrones de movimiento y las posiciones adecuadas, y luego añade peso (carga) y repeticiones (volumen). Nos convertimos en lo que hacemos repetidamente. Para ver la transformación, debemos recorrer un camino de Práctica > Hábito > Estilo de vida: + Práctica: hacer ....

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  • Mask Policy for EastieFit

    Mask Policy for EastieFit

    Hello Athletes, I hope you are well. How are you? Temperatures are getting hot. So it is a good reminder to drink water at all times. Try drinking 8 ounces of water as soon as you get up from bed and 12 ounces of water about an hour prior to your workout. This will help you maximize your time at the gym even when the climate is HOT!!! Today, your EastieFit Team had a discussion about the mask policy at the gym. Gyms are categorized as high risk spread area for COVID-19. As so, we have taken high level precautions to ensure we are being responsible and you are safe. As a result, no one has contracted COVID-19 from training at the gym. We are constantly consulting with Doctors, CDC, ....

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  • Lanzamiento del Sistema de Hábitos Pilares de EastieFit

    Lanzamiento del Sistema de Hábitos Pilares de EastieFit

    La importancia de crear practica y habitos fuertes como la Experincia Principal en EastieFit Nos convertimos en lo que hacemos repetidamente. Para ver la transformación, debemos recorrer un camino de Práctica > Hábito > Estilo de vida: + Práctica: hacer intencionadamente lo que queremos hacer, lo que al principio puede parecer forzado o de fórmula + Hábito: hacer habitualmente lo que queremos hacer. Nuestros hábitos se convierten en nuestro patrón por defecto a medida que los practicamos. + Estilo de vida: hacer naturalmente lo que queremos hacer - una realidad inconsciente que forma parte de lo ....

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CrossFit near East Boston

Monica L

Honestly, I was thinking it was going to be like the other CrossFit boxes I had been to before CJP. I thought I wasn’t going to last and that my first class was going to be a try out. I was surprised by how much commitment and effort the coaches put into each of us to make us better, a month try out turned out to be 3 years of continuous work. What started as a couple days a week turned out to be a life time commitment.
CrossFit near East Boston

Andrew R

I was brought to CrossFit because of the functionality it provides for every challenge life versus just bodybuilding or power lifting. CrossFit forces you to break through mental barriers and past what you thought you physical or mental limit was.
CrossFit near East Boston

Jason M

We have something at CJP that I see and appreciate at every CrossFit gym I’ve ever vistied: a community of capable, caring judges and athletes of all shapes and sizes united under one goal of helping each other to get as fit as possible. That was my expectation when I showed up here on Day One (June 2015), and that perception hasn’t changed at all in the four years since.

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