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  • One More Month to Prep for the CrossFit Open

    Get ready for the Open! During this February Cycle, the EAT, TRAIN, SLEEP Habits will support you in getting ready for the 2024 CrossFit Open and EastieFit Open Nights . Durante este ciclo de febrero, los hábitos de COMER, ENTRENAR y DORMIR lo ayudarán en su preparación para el 2024 CrossFit Open y los Open Nights de EastieFit . ....

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  • Jumpstart your New Year with a NEW Core Habit Cycle

    Jumpstart your New Year During this January Cycle, the EAT, TRAIN, SLEEP Habits will support you in starting the year strong. Our Workouts will focus on prepping you for the 2024 CrossFit Open and EastieFit Open Nights . Durante este ciclo de enero, los hábitos de COMER, ENTRENAR y DORMIR lo ayudarán a comenzar el año fuerte. Los Workouts van a enfocar en su preparación para el 2024 CrossFit Open y los Open Nights de EastieFit . ....

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  • 2024 EastieFit Open Nights & CrossFit Open

    2024 EastieFit Open Nights are Back! EastieFit Open Nights return starting March 1, 2024. This is our way to make the 2024 NOBULL CrossFit Open ( click here to watch a short video explanation ) accessible and fun for our whole community. Athletes of all ages, body types, and ability levels will have an opportunity to challenge themselves over a three-week period. The EastieFit Open will include the same 4 versions for the workout as the CrossFit Open: Rx’d , Scaled , Foundations , or Adaptive . There’s something for everyone. Choose which path is right for you! The EastieFit Open Nights will be a team-based competition. Teams ....

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  • Finish 2023 Strong!

    NEW Core Habit Cycle for December! This December Cycle comes with new EAT, TRAIN, SLEEP Habits to support you in finishing the year strong. We'll also have fun with some classic CrossFit workouts and working on building strength through weightlifting. Este ciclo de diciembre viene con nuevos hábitos de COMER, ENTRENAR y DORMIR para terminar el año fuerte. También vamos a hacer entrenamientos de Crossfit clásicos y trabajar en desarrollar esfuerza con la barra. ....

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  • NEW! 4-Week Cycle for the Fall

    NEW Core Habit Cycle for the Fall! This 4-Week Cycle we'll continue our EAT, TRAIN, SLEEP Habits and focus on Kip Swing Mechanics, Back Squats and Strict Presses, and Kettlebell and Dumbbell work. En este ciclo de 4 semanas continuaremos con nuestros hábitos de COMER, ENTRENAR y DORMIR y nos centraremos en la mecánica de Kip Swing, sentadillas y press estricto, y trabajo con DBs y KBs. ....

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  • 1st Annual EastieFit Games

    Join us for the EastieFit Games The 1st Annual EastieFit Games is a celebration of fitness and a celebration of the Gym's Anniversary. Saturday, October 14, 2023 8AM - 11:30AM at 256 Marginal St (in the East Boston Shipyard) 3 Workout Events for all fitness levels Stay afterwards for a celebratory Potluck Grill & Chill Transformation happens in community. Let the games begin! Register here ....

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  • Maternal Health Breakfast / Desayuno Salud Maternal

    Come share your experience and perspectives on what you and our community need to support healthy pregnancies and births. Join us for breakfast, a good conversation around maternal health services during pregnancy and postpartum recovery. Let’s learn together the daily habits our families need to be healthy. RSVP here Comparta su experiencia y perspectiva sobre lo que usted y la comunidad necesita para apoyar la salud maternal durante el embarazo y el parto. Acompañemos a desayunar y a charlar acerca de los servicios de salud maternal durante el embarazo y recuperación después del parto. Aprendamos juntos los hábitos diarios para apoyar una ....

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  • Start Your Year with 3 Core Habits for Transformation

    These 3 Core Habits will transform your year! ¡Estos 3 hábitos básicos transformarán tu año! Our new 6-week Core Habit Cycle is designed to jumpstart your year and prep you for the CrossFit Open and EastieFit Open Nights. Nuestro nuevo ciclo de Hábitos Fundamentales es de 6 semanas y está diseñado para empezar su año en bien salud y prepararlo para CrossFit Open y EastieFit Open Nights. ....

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  • 2023 CrossFit Open & EastieFit Open Nights

    EastieFit Open Nights are BACK starting February 17, 2023. This is our way to make the 2023 NOBULL CrossFit Games Open ( click here to watch a short video explanation ) accessible and fun for our whole community. Athletes of all ages, body types, and ability levels will have an opportunity to challenge themselves over a three-week period. The EastieFit Open will include the same 4 versions for the workout as the CrossFit Open: Rx’d , Scaled , Foundations , or Adaptive . There’s something for everyone. Choose which path is right for you! The EastieFit Open Nights will be a team-based competition. Teams will be led by one or two Athletes ....

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