Our new 7-week cycle begins next week Fall is in full swing. We're at our new location in the Shipyard. Now, it's time to build Fall Core Habits for your transformation. Nuestro nuevo ciclo de 7 semanas comienza la próxima semana El otoño está aquí. Estamos en nuestra nueva ubicación en el Shipyard. Ahora es el momento de desarrollar Hábitos Fundamentales de Otoño para su transformación. ....
Read moreOur new 7-week cycle begins next week Fall is in full swing. We're at our new location in the Shipyard. Now, it's time to build Fall Core Habits for your transformation. Nuestro nuevo ciclo de 7 semanas comienza la próxima semana El otoño está aquí. Estamos en nuestra nueva ubicación en el Shipyard. Ahora es el momento de desarrollar Hábitos Fundamentales de Otoño para su transformación. ....
Read moreOur new 7-week cycle begins next week Fall is in full swing. We're at our new location in the Shipyard. Now, it's time to build Fall Core Habits for your transformation. Nuestro nuevo ciclo de 7 semanas comienza la próxima semana El otoño está aquí. Estamos en nuestra nueva ubicación en el Shipyard. Ahora es el momento de desarrollar Hábitos Fundamentales de Otoño para su transformación. ....
Read moreOur new 7-week cycle begins next week Fall is in full swing. We're at our new location in the Shipyard. Now, it's time to build Fall Core Habits for your transformation. Nuestro nuevo ciclo de 7 semanas comienza la próxima semana El otoño está aquí. Estamos en nuestra nueva ubicación en el Shipyard. Ahora es el momento de desarrollar Hábitos Fundamentales de Otoño para su transformación. ....
Read moreOur new 7-week cycle begins next week Fall is in full swing. We're at our new location in the Shipyard. Now, it's time to build Fall Core Habits for your transformation. Nuestro nuevo ciclo de 7 semanas comienza la próxima semana El otoño está aquí. Estamos en nuestra nueva ubicación en el Shipyard. Ahora es el momento de desarrollar Hábitos Fundamentales de Otoño para su transformación. ....
Read moreOur new 7-week cycle begins next week Fall is in full swing. We're at our new location in the Shipyard. Now, it's time to build Fall Core Habits for your transformation. Nuestro nuevo ciclo de 7 semanas comienza la próxima semana El otoño está aquí. Estamos en nuestra nueva ubicación en el Shipyard. Ahora es el momento de desarrollar Hábitos Fundamentales de Otoño para su transformación. ....
Read moreOur new 7-week cycle begins next week Fall is in full swing. We're at our new location in the Shipyard. Now, it's time to build Fall Core Habits for your transformation. Nuestro nuevo ciclo de 7 semanas comienza la próxima semana El otoño está aquí. Estamos en nuestra nueva ubicación en el Shipyard. Ahora es el momento de desarrollar Hábitos Fundamentales de Otoño para su transformación. ....
Read moreOur new 7-week cycle begins next week Fall is in full swing. We're at our new location in the Shipyard. Now, it's time to build Fall Core Habits for your transformation. Nuestro nuevo ciclo de 7 semanas comienza la próxima semana El otoño está aquí. Estamos en nuestra nueva ubicación en el Shipyard. Ahora es el momento de desarrollar Hábitos Fundamentales de Otoño para su transformación. ....
Read moreEastieFit Moving to the Shipyard / Eastiefit Se Muda al Shipyard Update on moving date and first day of classes / Adelantos en la mudanza y el primer dia de clases The date is here! There is a moving date. At last, the construction is done and the equipment is here. I appreciate your patiences and resilient demeanor for the changes in location. The new address is 256 Marginal Street at the Shipyard beside Seabiscuit. You can see the location on the screenshot below. Ya tenemos fecha para la mudanza! Al fin, la construcción terminó y el equipo está aquí. Quiero darle las gracias por su paciencia y resiliencia durante estos cambios. La ....
Read moreHello Athletes, I hope you are well and making progress on your EAT, TRAIN and SLEEP practices. I have been journaling for 10 minutes before going to bed. No real structure just write down with pencil and paper the thoughts for the day and to do list for tomorrow. This practice allows me to fall asleep quicker. I encourage you to practice yoga, meditation, prayer or journaling for 10 min before bed. Let me know how it goes. I am excited to share the Part 2 of the New Location updates. The construction is going well and we hope to be able to do some burpees in our new location in the Fall 2022. Just some final details and I hope to give you a video tour on the next update and share the ....
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Honestly, I was thinking it was going to be like the other CrossFit boxes I had been to before CJP. I thought I wasn’t going to last and that my first class was going to be a try out. I was surprised by how much commitment and effort the coaches put into each of us to make us better, a month try out turned out to be 3 years of continuous work. What started as a couple days a week turned out to be a life time commitment.
I was brought to CrossFit because of the functionality it provides for every challenge life versus just bodybuilding or power lifting. CrossFit forces you to break through mental barriers and past what you thought you physical or mental limit was.
We have something at CJP that I see and appreciate at every CrossFit gym I’ve ever vistied: a community of capable, caring judges and athletes of all shapes and sizes united under one goal of helping each other to get as fit as possible. That was my expectation when I showed up here on Day One (June 2015), and that perception hasn’t changed at all in the four years since.
